1-on-1 Personal Training

In our 1-on-1 Personal Training sessions, you'll learn to utilize equipment/weights with proper form all while incorporating mobility, strength, conditioning & endurance. Train worry free knowing that 100% of the attention is yours, as you're guided by our expert trainers.


What Is 1-1

Personal Training

1-on-1 personal training gives you full attention from your certified expert trainer, ensuring that you reach your goals safer and faster than any other program we offer. Safety is our priority, which is why we focus on form and technique before advancing to more intense movements. From demonstrations to adjustments to progressive overloading, our trainers will guide you every step of the way to ensure you are ready to be pushed to a safe limit and get the most out of every workout.


Who Is It For?

Whether you want to lose weight, gain some muscle, increase your endurance or meet any other goal, your certified professional trainer will help you make it happen. 

The level of personal attention in a 1-on-1 session makes this option great for beginners or those looking for specific results.

Don’t wait. There is never a better time to become the happiest and healthiest version of yourself than right now.

What Are The Benefits?

Personal training offers many benefits, including personalized attention, customized fitness regimens, and appropriate instruction. Personal trainers work one-on-one with clients to build relationships based on trust and mutual goals, as well as injury management and effective support. With the guidance of a personal trainer, you can achieve your fitness goals in a safe and reliable manner.

What’s Included?

  • 60 minute long sessions
  • Science-based in-person training
  • Access to our mobile app
  • Monthly workouts
  • Video tutorials
  • Personalized nutrition
  • Supplement guidance
  • Weekly check-ins
  • Unlimited accountability
$119 per session
6 Months
$79 per session
12 Months
$69 per session