Ready. Set. Pursue.
Our signature Small Group Fitness classes are the most effective form of fitness training in the industry, with a maximum of 4 people per group.
All small groups are formed with individuals of the same fitness level for an optimized workout experience.
A study from University of New England showed in a Small Group Fitness class, a significant increase in physical, mental and emotional quality of life, including decreased levels of stress.
Learn to utilize the entire gym, while incorporating mobility, strength, and endurance in our One-on-one Personal Training sessions.
100% of the attention is yours, as you’re guided by our highly vetted and expert trainers.