Transform Your Body & Mind

End yo-yo diets and gimmicks. Reclaim your confidence in health and fitness at Ideal Physiques.

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"A trailblazer in the personal training industry."
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"Arizona's top personal training company."
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"A reputable name in the personal training community."
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"Ideal Physiques Is Changing the Fitness Industry by Empowering Female Trainers"
Ideal
Accountability
Nutrition
Mentality
Health
Lifestyle
Results
Physique
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Do Better

From small group classes to 1-on-1 training, to digital coaching, and more – our innovative approach is designed to inspire and ignite your passions for ideal results.

Results Don't Come From

A One-Size-Fits-All Approach.

No matter what your training level is, we meet you exactly where you are and we make your ideal physique your new reality.

*We include personalized nutrition plans under each service.*
Digital
Coaching
Workouts
Dashboard
Plans
Schedule
Tracking
Accountability
Goals

Train at the right level with the right exercises for results you want. Stay on track with scheduled, video-guided workouts. No excuses.

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Dare To Be You.

No Excuses. Great Results. Ideal Physiques Clients Prove It.

Transformations
7 months
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9 weeks
Sara
1 year
Brenda Cady - 3 Weeks
3 weeks