Ready. Set. Pursue.

"A trailblazer in the personal training industry."

"Arizona's top personal training company."

"A reputable name in the personal training community."

"Ideal Physiques Is Changing the Fitness Industry by Empowering Female Trainers"

Small Group

Our signature Small Group Fitness classes are the most effective form of fitness training in the industry, with a maximum of 4 people per group.

All small groups are formed with individuals of the same fitness level for an optimized workout experience.

A study from University of New England showed in a Small Group Fitness class, a significant increase in physical, mental and emotional quality of life, including decreased levels of stress.


Learn to utilize the entire gym, while incorporating mobility, strength, and endurance in our One-on-one Personal Training sessions.

100% of the attention is yours, as you're guided by our highly vetted and expert trainers.


Train wherever, whenever, with our Digital Coaching app! Your designated coach analyzes your fitness and health goals resulting in:

It’s like carrying your trainer with you wherever you go in the palm of your hand!


No more endless hours of gym & cardio!

Our one-hour class is a combination of strength-training and kickboxing designed to burn body fat, jumpstart your metabolism, and build strong, functional muscles.


Your nutrition program is professionally designed to meet your specific needs and help you achieve your health and fitness goals.

Your food likes, dislikes, allergies, and sensitivities are all taken into account to achieve an effective and sustainable meal plan that works specifically for you.

The best part is, it's included in all of our services because we truly believe your goals rely on nutrition.


Looking to step on stage?

You’re in amazing hands with Team Ideal Physiques. With hundreds of top placings and Pro Card achievements, we will help you build and deliver your best package to the stage.

No more guessing, damaging caloric deficits, or hormone imbalances. Reach the stage prepared and most importantly, healthy!

No Avocado. No Guac.

Your results require every ingredient.

Click to learn why we
beat our competition!

A Tailored Fit

Results don't come from a one-size-fits-all approach.