Competition Prep
Destroy the competition, not your body.
Train with the team that cares just as much about your success in bodybuilding as they do about your health. No placing or award comes before your health.
Train to be the BEST
in the IFBB & NPC
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the IDEAL MINDSET
This sport requires dedication, sacrifice, and time, which is why we've applied a classic mentality and only work with the select few who compete for the right reasons.
We are NOT for you if...
- It's on my bucket list
- My friends did it
- I'm doing it for social media
- I want a participation trophy
We ARE for you if...
- I want to win, period
- I give 100% to everything I do
- I'm doing this for me and my loved ones
- I love this sport
You Choose
Digital Prep 
Prep from anywhere in the world. If you are coachable, it doesn't matter where you are!
In-Person Prep 
In Arizona? Get the one-on-one attention and direction to get the most out of your prep.
IFBB Pros
5+ pro cards & pro wins
National Level Athletes
15+ national appearances & wins
NPC Champs
15+ national appearances & wins
The
Ideal Prep
No more guessing, damaging nutrition plans, or coming short of the win; Secure YOUR health and the win with IDEA PHYSIQUES!
Team Ideal Physiques
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