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Competition Prep

Destroy the competition, not your body.

Train with the team that cares just as much about your success in bodybuilding as they do about your health. No placing or award comes before your health.

Competition Prep

Train to be the BEST
in the
IFBB & NPC

the IDEAL MINDSET

This sport requires dedication, sacrifice, and time, which is why we've applied a classic mentality and only work with the select few who compete for the right reasons.

We are NOT for you if...

We ARE for you if...

You Choose

Digital Prep

Prep from anywhere in the world. If you are coachable, it doesn't matter where you are!

In-Person Prep

In Arizona? Get the one-on-one attention and direction to get the most out of your prep.

IFBB Pros

5+ pro cards & pro wins

National Level Athletes

15+ national appearances & wins

NPC Champs

15+ national appearances & wins

The
Ideal Prep

No more guessing, damaging nutrition plans, or coming short of the win; Secure YOUR health and the win with IDEA PHYSIQUES!

Team Ideal Physiques

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